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You are here: Home / Recipes / Dinner Recipes / 20 Easy Sheet Pan Meals/ One Pan Sheet Meals

20 Easy Sheet Pan Meals/ One Pan Sheet Meals

February 20, 2020 By Melissa 1 Comment
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If you love the convenience of easy cleanup and mostly hands-off dinners, then you’ll want to check out this collection of more than 20 easy sheet pan meals.  Check out these easy sheet pan dinners that are perfect for busy weeknights. These one sheet pan meals recipes will give you the inspiration to make a variety of meals that your hungry family will adore.  We even include some healthy sheet plan meals.  You’ll find easy ways to make chicken parmesan, beef or chicken fajitas, deliciously flavored salmon and white fish, delectable sheet pan shrimp meals, succulent pork recipes and more. You’ll even learn how to make scrambled eggs on a sheet pan! Sheet pan clean up is a breeze when you use foil, parchment paper or non-stick silicone baking mats. Let these sheet pan dinner recipes help you make awesome meals, all with the help of a sheet pan and an oven!

easy sheet pan meals

Looking for the best one-sheet meals? We rounded them up for you!

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  • Easy Sheet Pan Meals / One Sheet Pan Meals
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Easy Sheet Pan Meals / One Sheet Pan Meals

Luscious pineapple gives a touch of sweetness to this tasty sheet pan chicken meal. A quick teriyaki marinade of just 30 minutes is all that’s required to give the chicken a tender and outrageous flavor. Then it’s just 15 minutes in the oven along with some veggies before serving up this tasty meal.
Sheet Pan Pineapple Teriyaki Chicken by Averie Cooks

No need to stand over a skillet and stir fry this meal when you can easily put it on a sheet pan instead! You’ll still get awesome flavor and tender beef that’s seasoned with a sticky sauce full of garlic and ginger. Don’t forget the green beans for some crunch!
Sheet Pan Mongolian Beef by A Spicy Perspective

Just wait until you taste these delicious Sheet Pan Pork Chops with Apple! These easy baked pork chops are perfect for holiday dinners, weekend family suppers, or just a delicious weeknight meal to gather everyone around the kitchen table.
Sheet Pan Pork Chops with Apple by Everyday Savvy

You’ll love the super easy clean up of this buttery shrimp scampi recipe that’s made right on a sheet pan! Tomatoes and asparagus are the perfect veggies to go with this garlicky shrimp meal. Serve with a side of pasta and be prepared for rave reviews from your family and friends.
Sheet Pan Shrimp Scampi by Carlsbad Cravings

Go vegan with this delicious tofu and veggie sheet pan meal. The tofu crisps up perfectly in the oven along with colorful bell peppers and broccoli. Add a homemade peanut sauce to take this Asian-inspired meal over the top!
Sheet Pan Crispy Tofu & Vegetables with Peanut Sauce by Joy Food Sunshine

Cashews add the perfect crunch to this chicken meal that bakes in about 20 minutes on a sheet pan. You’ll love the Chinese-inspired soy, honey and sesame sauce, too. Forget all about take-out with this meal!
Sheet Pan Cashew Chicken by Life Made Sweeter

What could be easier than adding a flank steak to a sheet pan surrounded by sliced green peppers and onions and sliding it into the oven for 30 minutes? Not much! You’ll get steak that’s perfect for slicing thin for your Philly sandwich along with the tender peppers and onions. Add provolone cheese and enjoy this classic meal.
Sheet Pan Philly Cheesesteak by Eazy Peazy Mealz

Carrots and green beans make the perfect side items for these spicy soy sauce and ginger glazed Alaskan salmon fillets. Can you believe you can prep and bake this entire meal in about 15 minutes? Win-win!
Sheet Pan Ginger Soy Glazed Salmon by Eat Yourself Skinny

No frying needed with these simple sheet pan pork chops flavored with a delectable honey mustard sauce. Add cubed sweet potatoes and Brussels sprouts to the pan for a deliciously hearty meal.
Honey Mustard Sheet Pan Pork Chops by Simply Recipes

Sausage lovers will appreciate this easy meal full of veggies and tasty Kielbasa slices. Carrots, broccoli, onions and peppers share space with the sausage on a sheet pan that’s baked for just 20 minutes. Serve with a side of rice for a hearty meal.
Sheet Pan Roasted Veggies And Sausage by Recipe Girl

If you need a breakfast meal to feed a crowd, consider this sheet pan egg recipe. Grab several cartons of eggs and get ready to scramble them for the sheet pan that’s at least 1″ deep. Season the eggs and add veggies, bacon, ham, and cheese if you like. Bake for 20 minutes and serve to your hungry family and friends!
Sheet Pan Eggs by Sweet Peas And Saffron

This gorgeous chicken sheet pan meal is full of veggies goodness from Brussels sprouts, sweet potatoes and apples. Your kitchen will smell heavenly as these flavors cook. Enjoy this meal knowing that the cleanup will be a breeze!
Sheet Pan Chicken with Sweet Potatoes, Apples, and Brussels Sprouts by Well Plated

Make this mild white fish meal of lemon herbed cod along with garlicky green beans and zucchini. You can even make the zesty sauce the day before to save time so all you need to do is load the sheet pan and bake!
Sheet Pan Lemon Herb Cod by Lexi’s Clean Kitchen

Eggplant parmesan can be easily made on a sheet pan, and it’s also a great way to make it ahead of time and warm up later. You can even add turkey meatballs to make this a hearty meal for meat lovers. Awesome!
Sheet Pan Eggplant Parmesan by Bunsen Burner Bakery

Cut your chicken breasts into strips and add fajita seasoning to them before placing on a sheet pan. Add your sliced peppers, onions, zucchini and mushrooms to the pan and bake for about 25 minutes. Serve with flour tortillas and all your favorite toppings.
Chicken Fajitas by Sweet Peas And Saffron

Make this sheet pan recipe for breakfast or dinner. Cubed sweet potatoes, red onion and Brussels sprouts bake along with sunny-side up eggs for a delicious meal any time of the day. Oh, and the clean up is a breeze if you use a baking mat on the sheet pan.
Sheet Pan Sweet Potato Hash With Eggs by Zesty Olive

Make this healthy version of fish and chips right at home on a sheet pan. The potatoes spears get tossed with olive oil and get a head start with the roasting process. Coat your fish with Panko breadcrumbs and add to the sheet pan for the last 20 minutes. Serve with tartar sauce and lemon wedges.
Sheet Pan Fish And Chips by Simply Recipes

Even picky eaters will enjoy this tasty chicken parmesan sheet pan meal complete with a side of your choice of veggie. Broccoli is used here, but use what you have on hand. Panko breadcrumbs, Parmesan cheese, marinara sauce and Mozzarella cheese make this chicken an irresistible entree that the whole family will love.
Sheet Pan Chicken Parmesan by Six Sisters Stuff

Lemon, dill and yogurt give this sheet pan salmon a delicious tangy flavor along with an extra hit of lemon pepper. Add asparagus or green beans to the sheet pan and bake for just 15 minutes. So easy and quick!
Lemon Pepper Salmon by Sweet Peas And Saffron

Here’s how easy this recipe is: toss shrimp, sliced turkey sausage, zucchini, red onion, and bell peppers with a homemade cajun spice blend, turn it out on to a sheet pan and bake. Serve with as side of pasta, if desired, or just gobble it up as is!
Cajun Shrimp And Sausage by Kevin Is Cooking

With just a little bit of prep work and brining before baking you can make the most tender and juicy pork tenderloin ever. It’s easy to do and you’ll love the chili rub that gives the pork an outrageous flavor. Cook potatoes and green beans on the sheet pan, too, and enjoy this awesome meal.
Sheet Pan Chili Dijon Pork Tenderloin by Carlsbad Cravings

More Meal Planning Resources

101 Meal Planning Tips

How to Create a Meal Planning Pantry

Meal Planning with an Instant Pot

How to Use a Crock Pot for Meal Planning

Meal Planning Tips with Picky Eaters 

Meal Planning – Once a Month Meals

Must-Have Meal Planning Tools 

Restricted Diets & Food Allergies Meal Planning Tips

Wondering How to Make a Meal Plan?

Sign up for our simple tips and meal planning checklist that will make meal planning easy!

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  1. Ann says

    March 6, 2020 at 12:19 pm

    Omg, this collection of sheet pan meals is absolutely fab! All of the recipes are perfect for busy weeknights. Thank u A LOT for this inspiration. I’ve just bookmarked the page. I’m so happy to have come across such treasure. I will definitely be back for more of the recipes. Keep it up!

    Reply

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