Caramel Pumpkin Overnight Oats

What if I told you that there was a way that you could just wake up and have your breakfast ready and waiting for you? With this Caramel Pumpkin Overnight Oats recipe, that’s exactly what can happen.

With just a tad bit of prepping and planning the night before, you can wake up knowing that you have a delicious breakfast recipe that’s just waiting for you to enjoy.  And who doesn’t want that sweet taste bright and early in the morning? Sign me up for sure, I can’t wait!

This easy overnight oats recipe is literally as easy as possible and it offers up some truly delicious and unique flavors. It’s time to give in to the “easy” route and meal prep your breakfast the night before. As you’re dishing up these overnight oats with pumpkin, you’re going to be already thinking about the next time that you can make it again!

Caramel Pumpkin Overnight Oats

As you can see from the list of ingredients below, this simple breakfast recipe is totally worth it.

Ingredients needed for Caramel Pumpkin Pie Overnight Oats

For Oat Mixture:

• 2 cups old fashioned oats 
• 1 cup plain greek yogurt
• 3 tbsp canned pumpkin (not pumpkin pie mix, just pumpkin)
• 2 cups milk or milk product of your choice (I used unsweetened vanilla almond milk)
• 1 tbsp chia seeds
• 1 tsp pumpkin pie spice

For layering:

• 6 crumbled graham crackers
• 6 tbsp caramel syrup (I used ice cream topping)
• 3 tbsp chopped pecan pieces

How to make this homemade overnight oats recipe

Mix the first 6 ingredients together in a large bowl. Adjust the amount of milk until the desired thickness of the oat mixture. (some people like it thinner or thicker, keeping in mind it will absorb the liquid and become thicker on its own)

Layer all ingredients in a jar.

Add 1 crumbled graham cracker, 1 tbsp caramel syrup, & a sprinkle of pecan pieces to the bottom of the jar.

Add ¼ of the oat mixture to the jar.

Add 1 crumbled graham cracker, 1 tbsp caramel syrup, & a sprinkle of pecan pieces to the bottom of the jar.

Add ¼ of the oat mixture to the jar.

Add 1 crumbled graham cracker, 1 tbsp caramel syrup, & a sprinkle of pecan pieces to the bottom of the jar.

Repeat for 2nd jar.

Refrigerate at least 6 hours, or overnight.

Eat within 3 days.

Wondering where to find an Overnight Oats Jar?

We made this pumpkin oatmeal in a standard mason jar that you can find at many home goods or even grocery stores.  Overnight Oats Jars are also available on Amazon.

Print Recipe

Caramel Pumpkin Overnight Oats

You're going to love how simple this Caramel Pumpkin Pie Overnight Oats recipe is! 

Ingredients

For Oat Mixture:

• 2 cups old fashioned oats
• 1 cup plain greek yogurt
• 3 tbsp canned pumpkin (not pumpkin pie mix, just pumpkin)
• 2 cups milk or milk product of your choice (I used unsweetened vanilla almond milk)
• 1 tbsp chia seeds
• 1 tsp pumpkin pie spice

For layering:

• 6 crumbled graham crackers
• 6 tbsp caramel syrup (I used ice cream topping)
• 3 tbsp chopped pecan pieces

Instructions

• Mix the first 6 ingredients together in a large bowl. Adjust the amount of milk until the desired thickness of the oat mixture. (some people like it thinner or thicker, keeping in mind it will absorb the liquid and become thicker on its own)
• Layer all ingredients in a jar.
• Add 1 crumbled graham cracker, 1 tbsp caramel syrup, & a sprinkle of pecan pieces to the bottom of the jar.
• Add ¼ of the oat mixture to the jar.
• Add 1 crumbled graham cracker, 1 tbsp caramel syrup, & a sprinkle of pecan pieces to the bottom of the jar.
• Add ¼ of the oat mixture to the jar.
• Add 1 crumbled graham cracker, 1 tbsp caramel syrup, & a sprinkle of pecan pieces to the bottom of the jar.
• Repeat for 2nd jar.
• Refrigerate at least 6 hours, or overnight.
• Eat within 3 days.

Looking for more great pumpkin recipes? Check these out!

• Pumpkin Roll Recipe & Instructions
• No Bake Pumpkin Cookies Recipe
• Pumpkin Parfait Recipe